Looking after your child’s teeth doesn’t need to be complicated. By building a consistent routine and using the right technique, you can effectively remove plaque — the sticky film of bacteria that forms on teeth and can lead to decay and gum issues if left behind. By Ben Wilson 1. Brush Morning and Night Children should brush their teeth twice each day for a full two minutes. Once in the morning Once before going to sleep Using a timer, app, or electric toothbrush with a built-in timer can help ensure they brush for long enough. 2. Choose
23/03/2026